Blog

The featured image was a moment in time that I captured two years ago. Her little body dips to the side as her arms sway to the left and upwards. […]

“We’ll just wing it when we get there.” Sheryl settles into the sofa, coffee in hand.  The question under debate is how they will deal with being transported from the

“Am I really doing this?” The question wells up inside me as I sink into the starting blocks to practice – again. I’ve asked myself this question numerous times since

It is drizzling slightly as I step off the wooden stairs of the stoep. Should I go back through the big sliding doors and forget the early morning run? I’m

The greatest chains are not those that we can see. Freedom is relative. It is only when you have tasted true freedom that you realise how shackled you were before.

I’m on the beach again. Running. The South-wester has picked up and sheets of mist drift across the sand. it doesn’t look promising for sunshine today, although it’s still early.

Why “Unbridling”? Often, our true potential is challenged by the “CAN’Ts” prescribed for us by society, experts or even our own family’s definition of our possibilities. If you have a